Multiple Sclerosis and Exercise: Why MS Patients Should Stay Active
You want to feel better since you have multiple sclerosis (MS). However, on some days, your natural instinct is to stay in bed and curl up in a ball.
In reality, one should do the complete opposite. Fitness is one of the most crucial aspects of treatment for MS patients.
Sound absurd? It’s not just you. Many MS sufferers avoid physical activity because they believe it may exacerbate their pain or exhaustion.